It is a short and simple form with 13 movements.
Easy to learn, it yet contains all the foundations of Tai Chi.
It helps to root and strengthen the inner structure of bones and tendons, and enhance qi or energy flow.

The class will start with a warm-up and lead to the tai chi form.

Location: Washington Square Park MAP

Single class $25

Four classes: sliding scale from $120 - $72

Please Venmo @racheldaria-fain-1 or use Zelle at 718-450-1356, or click this link for credit card or convenience payment options for the four classes.